By finding something that appeals to you, you’ll see how to make exercise fun so you’ll actually look forward to getting up and moving – and maybe even forget you’re working out!Įver watched shows like ‘Dancing with the Stars’ and thought how much fun everyone seemed to be having? Dancing can be one of the most fun ways to exercise – especially for people that love music. Exercise can take many forms, it can be fun and exciting rather than hard, intense, boring or whatever other negative words you usually associate with workouts. Sound like you? If so, you may need to rethink your definition of exercise. Some people recoil in horror at the thought of putting on workout clothes, going to a gym or pounding the pavement to work up a sweat. Here are eight fun ways to exercise so you can get moving – if exercise isn’t usually your thing. There are people who love everything about exercising. Skip to content Skip to footer Bupa Healthlink Health conditions Allergies Angina Asthma Cancer & malignancy Cold, flu & cough Cold sore & oral herpes COPD Dementia Diabetes Disability Gastro Gut health Heart attack Knee pain Pain Palliative care STIs Stroke More conditions - Healthy recipes Breakfast Lunch Dinner Dessert Snacks & Drinks Family & pregnancy Getting pregnant Pregnancy Babies Kids Teenagers Families Healthy ageing Postnatal depression Pregnancy loss Mental health & wellbeing Anxiety disorder Body image Depression Grief & loss Mental health Mental illness Selfcare Sleep Health & fitness Diet & nutrition Exercises & workouts Fitness goals Rehabilitation Sports injuries Weight loss & management Sex & relationships Women's health Men's health LGBTQIA+ health Sexual pleasure Relationship advice Safe sex Home Travel & Beauty Healthy homes Pets Skincare Travel tips Health Tools BMI calculator Ideal weight calculator Waist to hip ratio Calorie converter Target heart rate Calories burned calculator Exercises & workouts Eight fun ways to exercise if you don't like working out October 25 2016
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